
There are all these fun things to look at! But she does go to sleep quite quickly, probably because she is tired out from the day. Yes, we are very lucky (for now, at least). She generally goes to bed at 7pm but sometimes we are bad parents and keep her up because we want to go out to dinner.
So my other ankle is now acting up, so now I have two sore ankles. But I am planning on cutting way back this week, and I am getting my new orthotics tomorrow, so maybe the combination of the two will get rid of my problems. One can only hope. I wanted to do a 5k next Sunday but my main goal is to make it to the half-marathon and not waste yet another registration fee, so if I have to take the whole week off and/or miss the 5k, then so be it.
Last week's running:
Tues: 7 w/ 5 x 1000m@(first one 6:40, others 6:36), 3 min jog recoveries on treadmill
Wed: 7@9:16
Thurs: 6@8:36
Fri: 8 w/ 6@7:19 tempo on treadmill
Sat: 4@9:14
Sun: 13@8:50
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